Granite State CrossFit - Southern NH CrossFit Gym

GRANITE STATE CROSSFIT IS A WORLD-CLASS CROSSFIT FACILITY LOCATED IN MANCHESTER

Sign up for a free trial





  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
1425755_524822627605143_1386338220_n
  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
1380600_524823380938401_396738943_n
  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started
Workout of the Day

  • Tuesday 10/21/14

    1. Close grip bench press 4×4 heaviest possible
    2. ” Short chubby jack”
    12 min AMRAP
    10 push presses 135/95
    10 KB swings 70/53
    10 Box jumps 30/24
    DSC_0951

    David Westeen liked this post
  • Monday 10/20/14

    “BREHM”
    For time
    10 15 foot rope climbs
    20 Back squats 225/155
    30 HSPU
    40 Calorie row
    IMAG0357

    Lisa Bruinooge King liked this post
  • Saturday 10/18/14

    ** Don’t forget to register for the Halloween in house comp!
    20 min AMRAP
    in Teams of 2
    Continuous row for calories
    20 Power cleans 135/95
    30 Wall Balls 20/14
    40 situps
    1 Athlete is on the rower at all times while 1 Athlete is preforming exercises. You may switch off the rower at any time. Total reps + calories = score
    DSC_0978

Find Us on Facebook